Friday, September 20, 2013

Raw Caramel Banana Mini Cheezcake Cupcakes





This babies can be enjoyed straight out of your freezer. And by can I mean have to be, because there is a 30% chance they are already melting.


What you'll need:
(makes about 30)

Crust
3/4 C raw hazelnuts
1/2 C raw walnuts
1/4 C raw sunflower seeds
4 dates
1/2 t pink salt
Cheezcake
1/2 C raw cashews soaked overnight and drained
1 C butternut squash, pureed
1/2 a zucchini, peeled and seeded
4 T agave
3 dates
2 T nootch
1 T lemon juice
2 T vanilla 
2 T coconut oil
3 T top coconut milk
1 banana

  1. process all crust ingredients for about 2-3 minutes, scraping down sides when needed, until smooth and clumped together
  2. scoop a teaspoon worth into the bottom of your cupcake cups (I use mini parchment ones, they don't stick at all) in a cupcake tray
  3. press firmly and smoothly into the bottom
  4. freeze the crusts while you prepare the cake
  5. process the drained cashews until smooth and clumping together
  6. add remaining ingredients and process until really really smooth (takes about 6-10 minutes in my food processor)
  7. scoop on top of the frozen crusts to fill up the cups
  8. eat the rest with a spoon
  9. freeze for at least half an hour



No comments:

Post a Comment